flips are essential for parkour (though the uses are rare) If you check out the Ukemi youtube channel that Apex Movement is doing he explains how valuable it is for landing safely out of big bails. Personally I’m more into PK but I try to learn it all even if it is considered “freerunning” because to me everything can be usefull… eventually.
Discussion (5) ¬
Uh oh…he did freerunning >_>
hahaha its me lolz, me and half the wellington scene are going to the gymnastics gym to learn flips haha
He’s tasted the forbidden fruit.
flips are essential for parkour (though the uses are rare) If you check out the Ukemi youtube channel that Apex Movement is doing he explains how valuable it is for landing safely out of big bails. Personally I’m more into PK but I try to learn it all even if it is considered “freerunning” because to me everything can be usefull… eventually.